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Management Insights

Procrastination - is making you wait
By Eric A. Spanitz
Jul 21, 2005, 19:00

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Will apologies to Carly Simon: Pro-cra-sti-nation – it’s making me wait…

Why do people put things off? Why wait until the last minute and then have to rush? Or why waste the energy thinking about (or worrying, or agonizing, or dwelling on…) something that if focused on, would take minutes or hours to do? Is this some vestigial biological imperative?

I guess to some degree, if something can be put off successfully and indefinitely (and world keeps spinning) then perhaps the action was not necessary to take in the first place. But how do you know if an action can be postponed, and you are not just procrastinating?

A series of questions can help you decide:

1. If this action is delayed, what negative effect will result? If none, then consider delaying this action (procrastinate).

2. If this action is acted upon, what negative effect could result? If there is a negative effect (for example, the severing of a working relationship or hurt feelings), consider delaying this action (procrastinate).

3. If this action can be completed within one hour DO IT! Do not waste any longer agonizing over whether or not to complete this action, just getter’ done!

4. If this action is necessary for someone else to complete something, DO IT! Do not foul up somebody else’s efforts because of your own hesitancy.

5. If this action is necessary for the health, safety, or well-being of you or someone else, DO IT! You should never procrastinate when it comes to someone’s health, safety, or well-being.

If you still find yourself overwhelmed with actions that you keep putting off, grab a blank sheet of paper and spend one hour listing off all of the items you need to get done. Next to each item, put a guestimate with how much time it would take to complete. Then dedicate one full day (an upcoming Saturday?) to working on the activities on this list.

Studies have shown that having activities hanging over your head as you procrastinate actually lowers your effectiveness and increases your overall anxiety. It actually takes MORE effort to “ignore” something than to deal with it!

All this said, one of the de-motivational posters from http://www.despair.com/ says:

“Procrastination: Hard work often pays off after time, but laziness always pays off now.”

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